The sound healing session was absolutely incredible. I didn’t realise how much tension I was holding until it melted away...

Wow — how my Fridays have changed! I used to spend them with a takeaway and a shed-load of wine, but now they’re all about healing, calm, and actual self-care healing from within. The sound healing session was absolutely incredible. I didn’t realise how much tension I was holding until it melted away. The vibrations were soothing, grounding, and left me feeling lighter, clearer, and genuinely reset for the weekend. And the bath salts… honestly, the best I’ve ever used. The scent, the way they soften the water, how relaxed my body feels afterwards — pure bliss. Stepping into that bath after the session felt like the perfect extension of the healing work. I finishing the evening wrapping a couple of gifts and writing cards, feeling organised, peaceful, and proud of myself — with only three presents left to buy! If you’re looking for a little transformation in your week, this is it. My Fridays have become my favourite time to recharge with the best shamen xx