My mood has improved. My skin is better. My periods are easier to manage and all round it has helped me feel more connected to myself, grounded, it has help me find my voice and speak up where before

I started the challenge with zero knowledge of Cacao and in all honesty with no clue what I was about to embark on. I was a 3 coffee, 2 cups of tea a day girl and lived for my vanilla lattes! At the time I personally wasn’t in a very good place and made the decision that it couldn’t harm to try something new. I made many mistakes at the start of the journey but Lucia guided and educated everyone explaining reasons behind everything and very quickly it soon became embedded in my morning and a compulsory part of my day. I haven’t touched caffeine since the end of October and haven’t looked back.

My mood has improved. My skin is better. My periods are easier to manage and all round it has helped me feel more connected to myself, grounded, it has help me find my voice and speak up where before I would shy away from setting boundaries (as a historic people pleaser), it has helped me slow down, practice gratitude increased my patience and overall well-being.

In all honesty it has changed my life in so many ways and there is no way I will be returning to old habits! It’s also saving me so much money from no longer buying take away coffees!!

If you get the chance to try it, just commit to a month!

Goodbye vanilla lattes, hello cacao with cinnamon, a touch of nutmeg and maple syrup!