I joined the 30 day challenge on what can only be described as a whim cos I wanted to know more about it. What followed genuinely changed me...

I joined the 30 day cacao challenge on what can only be described as a whim cos I wanted to know more about it.

What followed genuinely changed me.

I had been in fight or flight as a new mum for a couple of years and fully leaning on caffeine thinking it was the only thing keeping me going. Turns out it was doing the opposite. Removing caffeine and adding cacao reset my nervous system and made me a calmer person overall - a better mother, partner, business partner etc.

My creativity is back in abundance and I’m finding time for myself in small pockets.

The community element within the challenge is what really keeps you going - hearing everyone’s transformations, realisations and sharing and celebrating your own in a welcoming space safely guided by Lucia really helps to solidify the changes you are making.

I highly recommend the challenge as a way to kickstart a reset for you and to really learn about cacao and how it can help you in every stage of your life. I’ll definitely be back for more challenges!

And in the meantime, I’m still off caffeine and still very much on the magic of cacao!